Blog | Page 5 of 6 | Peninsula RSI Chiropractic Wellness Center

What to Expect From Spinal Manipulation

If you’ve never experienced chiropractic care, you may have a few preconceived ideas about what it involves. Chances are, you’ve heard stories of cracking necks, twisting spines, and loud …

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Lower Your Blood Pressure With Massage Therapy

A day at the spa feels great — there’s nothing like a good rubdown in a relaxing setting to recharge your batteries. But massage therapy is much more than …

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How Massage Therapy Can Improve Your Pregnancy

As your baby grows inside you, your body goes through countless changes, from weight gain and hormonal fluctuations to muscle pain and digestive issues. Although every woman’s pregnancy story …

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The Whole-Body Benefits of Massage Therapy

Stiff, tired muscles melt like wax under the skillful hands of a massage therapist. Whether you’ve ever instinctively rubbed a sore spot with your own hands or luxuriated at …

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When Should an Athlete Consider Massage Therapy?

Athletes sport the best bodies around, but a fit physique doesn’t always feel as good as it looks. Achieving optimal muscle strength and executing precise moves repeatedly put a …

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5 Benefits of Therapeutic Massage

You may associate massage with spas, candles, and soothing music. But massage offers much more than pampering and luxury. Regular therapeutic massage therapy that focuses on manipulating your body’s …

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How You Can Benefit From Spinal Decompression Therapy on the DRX9000 Table

There’s a monkey on the back of nearly 65 million Americans, and it’s called back pain: the shooting, burning, aching pain plagues their everyday lives and often forces them …

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Treat Your Osteoarthritis With Massage Therapy

There are more than 100 types of arthritis, but the most prevalent by far is osteoarthritis (OA), also known as wear-and-tear arthritis. Since it affects more than 32.5 million …

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Here’s How You Can Decrease Your Stress

Stress gets a bad rap, and in many cases, it deserves its negative reputation. But occasional stress serves a positive purpose, too: It keeps you alert, gives you another …

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Could You Have Degenerative Disc Disease?

If you can bend and twist without pain, thank your spinal discs. If those simple movements cause you agony, blame your spinal discs. That may be an oversimplification of …

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